Effects of Plyometric Training on Technical Skill Performance of Handball Team Players at Debre Markos Town

Wubliker Tibebu Guadie

doi:doi:10.11648/j.ijsspe.20210603.11

| Peer-Reviewed

Effects of Plyometric Training on Technical Skill Performance of Handball Team Players at Debre Markos Town

Wubliker Tibebu Guadie

Published in International Journal of Sports Science and Physical Education (Volume 6, Issue 3)

Received: 26 June 2021 Accepted: 14 July 2021 Published: 29 July 2021

Views: Downloads:

Download PDF

Share This Article

Twitter
Linked In
Facebook

Abstract

The purpose of this study was to examine effects of twelve weeks plyometric training on technical skill performance of handball players in Debre Markos handball team players. The total subject for the study were twenty-two (n =22) male handball trainees of Debre Markos handball team players in 2019/2020. The study populations were little; all were taken as a sample by using comprehensive sampling technique. Through randomization method trainees segregated in to two groups, an experimental group (n=11) and a control group (n=11). The experimental group (EG) performed a twelve-week plyometric exercise, 3-days per week for a total of 60 minutes per day and the control group (CG) did not perform any plyometric exercise that designed for this study. To achieve the objective of this study, quantitative research approach and True experimental research design was utilized. The data was collected through field technical skill test of study participants and this data were analyzed by using Paired sample t-test and Independent sample t-test statistical tools. Based on the data analyzed, the pre-posttest performance of EG were significantly improved in shooting accuracy and speed dribbling dependent variables (SA, P=0.000, SD, P= 0.002, p<0.05), but passing accuracy was not improved at the level of significance (P= 0.457, p>0.05); similarly, the independent t-test shows the posttest performance of shooting accuracy and speed dribbling of EG where significantly more improved than posttest CG group tests (SA, P= 0.011, SD, P= 0.007, p<0.05), but not in passing accuracy (P= 0.623, p>0.05). The results of this study show that plyometric training improves shooting accuracy and speed dribbling of handball team player’s technical skill performance, whereas plyometric training has not improved passing accuracy technical skill performance of handball team players. Based on the result and conclusion of the study recommendation will be forwarded for the concerned bodies.

Published in	International Journal of Sports Science and Physical Education (Volume 6, Issue 3)
DOI	10.11648/j.ijsspe.20210603.11
Page(s)	41-47
Creative Commons	This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited.
Copyright	Copyright © The Author(s), 2024. Published by Science Publishing Group

Keywords

Plyometric Training, Shooting Accuracy, Passing Accuracy, Speed Dribbling, Technical Skill Performance

References

[1]	Abolghasem, M., Mehrzad, M. & Karim, Z. (2014). Effects of plyometric training on skill performance in soccer players. International Journal of Current Research and Academic Review, 2 (9), 242-247.
[2]	Ali, A., Williams, C., Hulse, M., Strudwick, A., Reddin, J., Howarth, L., Eldred, J., Hirst, M. & McGregor, S. (2007). Reliability and validity of two test of handball skill. Journal of Sport Science, 25 (13), 1461- 1470.
[3]	Baouche, K, Laidani, H., Baizid, A., &Saidi, A. (2017). The impact of proposed exercises in the method of plyometric training in the development of explosive power and some basic skills of handball. European Journal of Physical Education and Sport Science, 3.
[4]	Barbara, S. (2011). Team Handball. The Canadian Encyclopedia. Historica-Dominion institute.
[5]	Erčulj, F., &Supej, M. (2006). The impact of fatigue on jump shot height and accuracy over a long shooting distance in handball. Journal of Sport Science, 63, 35-41.
[6]	Ezhilmaran, N. (2016). Effect of specific drills with plyometric training on selected skill performance variables of school level men handball players. Indian Journal of Applied Research, 6 (7), 24-25.
[7]	Gursharan, G. (2017). Effects of 12 week SAQ training program on handball skill variables of handball player’s. International Journal of Research Pedagogy and Technology in Education and Movement Sciences, 5.
[8]	Hartz, C., Sindorf, M., Lopes, C., Batista, J., & Moreno, M. (2018). Effect of plyometric training on the performance of handball athletes. Journal of Human Kinetics, 63, 43-51.
[9]	Kamar, A. (2008). Talent, skill and performance tests in sports. Ankara: Nobel.
[10]	Miller, M., Berry, C., Bullard, S., & Gilders, R. (2002). Comparisons of land-based and aquatic based plyometric programs during an 8-week training period. Journal of Sport Rehabilitation, 11, 269-283.
[11]	Mohamed, H., Vaeyens, R., Matthys, S., Multail, M., Lefevre, J., Lenoir, M., & Philppaerts, R. (2009). Anthropometric and performance measures for the development of a talent detection and identification model in youth handball. Journal of Sport Science, 27, 257-266.
[12]	Pojskić, H., Šeparović, V., &Užičanin, E., (2009). Differences between successful and unsuccessful handball teams on the final Olympic tournament. 3, 110-114.
[13]	Pojskić, H., Šeparović, V., &Užičanin, E. (2011). Reliability and validity of handball shooting accuracy tests. Sport Scientific and Practical Aspects, 8, 25-32.
[14]	Shallaby, H. (2010). The effect of plyometric exercises on the physical and skillful performance of Basketball Players. World Journal of Sport Sciences, 3 (4), 316-324.
[15]	Subash. P. (2010). The effects of plyometric training on selected physical fitness and skill performance variables of inter collegiate level men handball players.
[16]	Surendra, S. (2018). Study the effects of plyometric and functional training program on jumping and shooting abilities of handball players. School of Educational Sciences. Swami Raman and Teerth Marathwada University, Nanded.
[17]	Suresh, K., Mohan, K., &Rajeswaran. (2014). Effect of handball specific skill training on selected skills and over all playing ability of inter-collegiate men handball players. Journal of Academic Sports Scholar, 3, 2277-3665.
[18]	Tillaar, R., & Ettema, G. (2007). A three-dimensional analysis of over arm throwing in experience handball players. Journal of Applied Biomechanics, 23, 12-19.
[19]	Umeshraj, P. (2012). Development of norms for selection of senior male Maharashtra state hand ball players. university of pune physical education.
[20]	Van den Tillaar, R. (2004). Effect of different training program on the velocity of overarm throwing. Journal of Strength and Conditioning Research, 18, 388–396.
[21]	Yahya, H., Bahador, I., & Mohammad, H. (2014). Effect of 8-week plyometric exercise on some of factors physical fitness and motor skills of handball players. Indian Journal of Fundamental and Applied, 4 (4), 1820-1823.
[22]	Yogesh, B. (2012). Development of skill tests of team handball for junior level male handball players of maharashtra.
[23]	Zapartidis, I., Panagiotis, K., Christodoulidis, T., Skoufas, D., &Bayios I. (2011). Profile of young handball players by playing position and determinants of ball throwing velocity. Journal of Human Kinetics, 27, 17-30.

Cite This Article

Plain Text BibTeX RIS

APA Style

Wubliker Tibebu Guadie. (2021). Effects of Plyometric Training on Technical Skill Performance of Handball Team Players at Debre Markos Town. International Journal of Sports Science and Physical Education, 6(3), 41-47. https://doi.org/10.11648/j.ijsspe.20210603.11

Copy | Download

ACS Style

Wubliker Tibebu Guadie. Effects of Plyometric Training on Technical Skill Performance of Handball Team Players at Debre Markos Town. Int. J. Sports Sci. Phys. Educ. 2021, 6(3), 41-47. doi: 10.11648/j.ijsspe.20210603.11

Copy | Download

AMA Style

Wubliker Tibebu Guadie. Effects of Plyometric Training on Technical Skill Performance of Handball Team Players at Debre Markos Town. Int J Sports Sci Phys Educ. 2021;6(3):41-47. doi: 10.11648/j.ijsspe.20210603.11

Copy | Download

@article{10.11648/j.ijsspe.20210603.11,
  author = {Wubliker Tibebu Guadie},
  title = {Effects of Plyometric Training on Technical Skill Performance of Handball Team Players at Debre Markos Town},
  journal = {International Journal of Sports Science and Physical Education},
  volume = {6},
  number = {3},
  pages = {41-47},
  doi = {10.11648/j.ijsspe.20210603.11},
  url = {https://doi.org/10.11648/j.ijsspe.20210603.11},
  eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ijsspe.20210603.11},
  abstract = {The purpose of this study was to examine effects of twelve weeks plyometric training on technical skill performance of handball players in Debre Markos handball team players. The total subject for the study were twenty-two (n =22) male handball trainees of Debre Markos handball team players in 2019/2020. The study populations were little; all were taken as a sample by using comprehensive sampling technique. Through randomization method trainees segregated in to two groups, an experimental group (n=11) and a control group (n=11). The experimental group (EG) performed a twelve-week plyometric exercise, 3-days per week for a total of 60 minutes per day and the control group (CG) did not perform any plyometric exercise that designed for this study. To achieve the objective of this study, quantitative research approach and True experimental research design was utilized. The data was collected through field technical skill test of study participants and this data were analyzed by using Paired sample t-test and Independent sample t-test statistical tools. Based on the data analyzed, the pre-posttest performance of EG were significantly improved in shooting accuracy and speed dribbling dependent variables (SA, P=0.000, SD, P= 0.002, p0.05); similarly, the independent t-test shows the posttest performance of shooting accuracy and speed dribbling of EG where significantly more improved than posttest CG group tests (SA, P= 0.011, SD, P= 0.007, p0.05). The results of this study show that plyometric training improves shooting accuracy and speed dribbling of handball team player’s technical skill performance, whereas plyometric training has not improved passing accuracy technical skill performance of handball team players. Based on the result and conclusion of the study recommendation will be forwarded for the concerned bodies.},
 year = {2021}
}

Copy | Download

TY  - JOUR
T1  - Effects of Plyometric Training on Technical Skill Performance of Handball Team Players at Debre Markos Town
AU  - Wubliker Tibebu Guadie
Y1  - 2021/07/29
PY  - 2021
N1  - https://doi.org/10.11648/j.ijsspe.20210603.11
DO  - 10.11648/j.ijsspe.20210603.11
T2  - International Journal of Sports Science and Physical Education
JF  - International Journal of Sports Science and Physical Education
JO  - International Journal of Sports Science and Physical Education
SP  - 41
EP  - 47
PB  - Science Publishing Group
SN  - 2575-1611
UR  - https://doi.org/10.11648/j.ijsspe.20210603.11
AB  - The purpose of this study was to examine effects of twelve weeks plyometric training on technical skill performance of handball players in Debre Markos handball team players. The total subject for the study were twenty-two (n =22) male handball trainees of Debre Markos handball team players in 2019/2020. The study populations were little; all were taken as a sample by using comprehensive sampling technique. Through randomization method trainees segregated in to two groups, an experimental group (n=11) and a control group (n=11). The experimental group (EG) performed a twelve-week plyometric exercise, 3-days per week for a total of 60 minutes per day and the control group (CG) did not perform any plyometric exercise that designed for this study. To achieve the objective of this study, quantitative research approach and True experimental research design was utilized. The data was collected through field technical skill test of study participants and this data were analyzed by using Paired sample t-test and Independent sample t-test statistical tools. Based on the data analyzed, the pre-posttest performance of EG were significantly improved in shooting accuracy and speed dribbling dependent variables (SA, P=0.000, SD, P= 0.002, p0.05); similarly, the independent t-test shows the posttest performance of shooting accuracy and speed dribbling of EG where significantly more improved than posttest CG group tests (SA, P= 0.011, SD, P= 0.007, p0.05). The results of this study show that plyometric training improves shooting accuracy and speed dribbling of handball team player’s technical skill performance, whereas plyometric training has not improved passing accuracy technical skill performance of handball team players. Based on the result and conclusion of the study recommendation will be forwarded for the concerned bodies.
VL  - 6
IS  - 3
ER  -

Copy | Download

Author Information

Wubliker Tibebu Guadie

Department of Sport Science, Debre Markos University, Debre Markos, Ethiopia

Download PDF

Sections

Plain Text BibTeX RIS

APA Style

Wubliker Tibebu Guadie. (2021). Effects of Plyometric Training on Technical Skill Performance of Handball Team Players at Debre Markos Town. International Journal of Sports Science and Physical Education, 6(3), 41-47. https://doi.org/10.11648/j.ijsspe.20210603.11

Copy | Download

ACS Style

Wubliker Tibebu Guadie. Effects of Plyometric Training on Technical Skill Performance of Handball Team Players at Debre Markos Town. Int. J. Sports Sci. Phys. Educ. 2021, 6(3), 41-47. doi: 10.11648/j.ijsspe.20210603.11

Copy | Download

AMA Style

Wubliker Tibebu Guadie. Effects of Plyometric Training on Technical Skill Performance of Handball Team Players at Debre Markos Town. Int J Sports Sci Phys Educ. 2021;6(3):41-47. doi: 10.11648/j.ijsspe.20210603.11

Copy | Download

@article{10.11648/j.ijsspe.20210603.11,
  author = {Wubliker Tibebu Guadie},
  title = {Effects of Plyometric Training on Technical Skill Performance of Handball Team Players at Debre Markos Town},
  journal = {International Journal of Sports Science and Physical Education},
  volume = {6},
  number = {3},
  pages = {41-47},
  doi = {10.11648/j.ijsspe.20210603.11},
  url = {https://doi.org/10.11648/j.ijsspe.20210603.11},
  eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ijsspe.20210603.11},
  abstract = {The purpose of this study was to examine effects of twelve weeks plyometric training on technical skill performance of handball players in Debre Markos handball team players. The total subject for the study were twenty-two (n =22) male handball trainees of Debre Markos handball team players in 2019/2020. The study populations were little; all were taken as a sample by using comprehensive sampling technique. Through randomization method trainees segregated in to two groups, an experimental group (n=11) and a control group (n=11). The experimental group (EG) performed a twelve-week plyometric exercise, 3-days per week for a total of 60 minutes per day and the control group (CG) did not perform any plyometric exercise that designed for this study. To achieve the objective of this study, quantitative research approach and True experimental research design was utilized. The data was collected through field technical skill test of study participants and this data were analyzed by using Paired sample t-test and Independent sample t-test statistical tools. Based on the data analyzed, the pre-posttest performance of EG were significantly improved in shooting accuracy and speed dribbling dependent variables (SA, P=0.000, SD, P= 0.002, p0.05); similarly, the independent t-test shows the posttest performance of shooting accuracy and speed dribbling of EG where significantly more improved than posttest CG group tests (SA, P= 0.011, SD, P= 0.007, p0.05). The results of this study show that plyometric training improves shooting accuracy and speed dribbling of handball team player’s technical skill performance, whereas plyometric training has not improved passing accuracy technical skill performance of handball team players. Based on the result and conclusion of the study recommendation will be forwarded for the concerned bodies.},
 year = {2021}
}

Copy | Download

TY  - JOUR
T1  - Effects of Plyometric Training on Technical Skill Performance of Handball Team Players at Debre Markos Town
AU  - Wubliker Tibebu Guadie
Y1  - 2021/07/29
PY  - 2021
N1  - https://doi.org/10.11648/j.ijsspe.20210603.11
DO  - 10.11648/j.ijsspe.20210603.11
T2  - International Journal of Sports Science and Physical Education
JF  - International Journal of Sports Science and Physical Education
JO  - International Journal of Sports Science and Physical Education
SP  - 41
EP  - 47
PB  - Science Publishing Group
SN  - 2575-1611
UR  - https://doi.org/10.11648/j.ijsspe.20210603.11
AB  - The purpose of this study was to examine effects of twelve weeks plyometric training on technical skill performance of handball players in Debre Markos handball team players. The total subject for the study were twenty-two (n =22) male handball trainees of Debre Markos handball team players in 2019/2020. The study populations were little; all were taken as a sample by using comprehensive sampling technique. Through randomization method trainees segregated in to two groups, an experimental group (n=11) and a control group (n=11). The experimental group (EG) performed a twelve-week plyometric exercise, 3-days per week for a total of 60 minutes per day and the control group (CG) did not perform any plyometric exercise that designed for this study. To achieve the objective of this study, quantitative research approach and True experimental research design was utilized. The data was collected through field technical skill test of study participants and this data were analyzed by using Paired sample t-test and Independent sample t-test statistical tools. Based on the data analyzed, the pre-posttest performance of EG were significantly improved in shooting accuracy and speed dribbling dependent variables (SA, P=0.000, SD, P= 0.002, p0.05); similarly, the independent t-test shows the posttest performance of shooting accuracy and speed dribbling of EG where significantly more improved than posttest CG group tests (SA, P= 0.011, SD, P= 0.007, p0.05). The results of this study show that plyometric training improves shooting accuracy and speed dribbling of handball team player’s technical skill performance, whereas plyometric training has not improved passing accuracy technical skill performance of handball team players. Based on the result and conclusion of the study recommendation will be forwarded for the concerned bodies.
VL  - 6
IS  - 3
ER  -

Copy | Download