Athlete’s performance is versatile. It depends on the partnership between physical, tactical, technical and psychological factors. The psychological factor is usually that defines a winner and a loser in sports. Mental training is preparation for competition in developing athlete’s sport skills and tactics level. By combining the psychological factor with modern day competitive behaviors, the paper article presents different designed ways to enhance the psychological qualities through methods described in the development of mental training. Mental Training is an integral part of sports psychology that focuses on helping athletes those who breakout through the mental barriers and helps them in achieving peak performance. The article is a model of intervention and structured framework to increase mental health of an athlete, and respond to the needs of athletes who are at the edge of facing, or experiencing difficulties in the performance. The purpose of this article is to study the importance of mental training and its relation with sports performance. The article comprises of mental training and its importance, remedies and development of winning attitude through strong mental toughness. Conclusion and future scope in these areas are also discussed. The method explained in the article can be used for improvement of mental toughness.
| Published in | International Journal of Sports Science and Physical Education (Volume 6, Issue 4) |
| DOI | 10.11648/j.ijsspe.20210604.13 |
| Page(s) | 76-79 |
| Creative Commons |
This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited. |
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Copyright © The Author(s), 2024. Published by Science Publishing Group |
Psychological, Psychology, Potential, Mental
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APA Style
Ujjawal Bahuguna, Amrish Tony. (2021). Mental Training in Playing Competitive Sports Tournaments. International Journal of Sports Science and Physical Education, 6(4), 76-79. https://doi.org/10.11648/j.ijsspe.20210604.13
ACS Style
Ujjawal Bahuguna; Amrish Tony. Mental Training in Playing Competitive Sports Tournaments. Int. J. Sports Sci. Phys. Educ. 2021, 6(4), 76-79. doi: 10.11648/j.ijsspe.20210604.13
AMA Style
Ujjawal Bahuguna, Amrish Tony. Mental Training in Playing Competitive Sports Tournaments. Int J Sports Sci Phys Educ. 2021;6(4):76-79. doi: 10.11648/j.ijsspe.20210604.13
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Download@article{10.11648/j.ijsspe.20210604.13,
author = {Ujjawal Bahuguna and Amrish Tony},
title = {Mental Training in Playing Competitive Sports Tournaments},
journal = {International Journal of Sports Science and Physical Education},
volume = {6},
number = {4},
pages = {76-79},
doi = {10.11648/j.ijsspe.20210604.13},
url = {https://doi.org/10.11648/j.ijsspe.20210604.13},
eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ijsspe.20210604.13},
abstract = {Athlete’s performance is versatile. It depends on the partnership between physical, tactical, technical and psychological factors. The psychological factor is usually that defines a winner and a loser in sports. Mental training is preparation for competition in developing athlete’s sport skills and tactics level. By combining the psychological factor with modern day competitive behaviors, the paper article presents different designed ways to enhance the psychological qualities through methods described in the development of mental training. Mental Training is an integral part of sports psychology that focuses on helping athletes those who breakout through the mental barriers and helps them in achieving peak performance. The article is a model of intervention and structured framework to increase mental health of an athlete, and respond to the needs of athletes who are at the edge of facing, or experiencing difficulties in the performance. The purpose of this article is to study the importance of mental training and its relation with sports performance. The article comprises of mental training and its importance, remedies and development of winning attitude through strong mental toughness. Conclusion and future scope in these areas are also discussed. The method explained in the article can be used for improvement of mental toughness.},
year = {2021}
}
TY - JOUR T1 - Mental Training in Playing Competitive Sports Tournaments AU - Ujjawal Bahuguna AU - Amrish Tony Y1 - 2021/11/27 PY - 2021 N1 - https://doi.org/10.11648/j.ijsspe.20210604.13 DO - 10.11648/j.ijsspe.20210604.13 T2 - International Journal of Sports Science and Physical Education JF - International Journal of Sports Science and Physical Education JO - International Journal of Sports Science and Physical Education SP - 76 EP - 79 PB - Science Publishing Group SN - 2575-1611 UR - https://doi.org/10.11648/j.ijsspe.20210604.13 AB - Athlete’s performance is versatile. It depends on the partnership between physical, tactical, technical and psychological factors. The psychological factor is usually that defines a winner and a loser in sports. Mental training is preparation for competition in developing athlete’s sport skills and tactics level. By combining the psychological factor with modern day competitive behaviors, the paper article presents different designed ways to enhance the psychological qualities through methods described in the development of mental training. Mental Training is an integral part of sports psychology that focuses on helping athletes those who breakout through the mental barriers and helps them in achieving peak performance. The article is a model of intervention and structured framework to increase mental health of an athlete, and respond to the needs of athletes who are at the edge of facing, or experiencing difficulties in the performance. The purpose of this article is to study the importance of mental training and its relation with sports performance. The article comprises of mental training and its importance, remedies and development of winning attitude through strong mental toughness. Conclusion and future scope in these areas are also discussed. The method explained in the article can be used for improvement of mental toughness. VL - 6 IS - 4 ER -
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