American Journal of Sports Science

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Differences in Loaded and Unloaded Vertical Jumping Ability and Sprinting Performance between Brazilian Elite Under-20 and Senior Soccer Players

Received: 29 November 2014    Accepted: 02 December 2014    Published: 27 December 2014
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Abstract

The aim of this study was to compare performance in sprint, change of direction speed, vertical jump and jump squat tests between elite soccer players from two different age categories (i.e., under-20 and senior players) from the same soccer club. Players performed sprints (average velocity at 5, 10 and 20 m), zig-zag change of direction speed (COD speed), squat and countermovement jump tests and loaded jump squats to obtain the maximum mean propulsive power (MPP) value. Senior players performed better in absolute MPP, while the relative MPP (W/kg) was higher in the U-20 players. Moreover, except for COD speed and average velocity from zero to 5 m (VEL 5 m), the senior soccer players presented superior performance in all tested variables (SJ, CMJ, VEL 10 m, VEL 20 m). In conclusion, most neuromuscular variables improve during the transition from the end of adolescence to the mature phase. However, to enhance the power abilities and sprinting capacity over very short-distances of senior soccer players, soccer fitness coaches are encouraged to increase the frequency and volume of strength/power training during the competitive season.

DOI 10.11648/j.ajss.s.2014020601.12
Published in American Journal of Sports Science (Volume 2, Issue 6-1, December 2014)

This article belongs to the Special Issue Science & Soccer

Page(s) 8-13
Creative Commons

This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited.

Copyright

Copyright © The Author(s), 2024. Published by Science Publishing Group

Keywords

Power, Football, Plyometrics, Jump Squat, Age-Categories

References
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Author Information
  • NAR, Nucleus of High Performance in Sport, S?o Paulo, SP, Brazil

  • NAR, Nucleus of High Performance in Sport, S?o Paulo, SP, Brazil

  • NAR, Nucleus of High Performance in Sport, S?o Paulo, SP, Brazil

  • NAR, Nucleus of High Performance in Sport, S?o Paulo, SP, Brazil

  • NAR, Nucleus of High Performance in Sport, S?o Paulo, SP, Brazil

  • NAR, Nucleus of High Performance in Sport, S?o Paulo, SP, Brazil

  • NAR, Nucleus of High Performance in Sport, S?o Paulo, SP, Brazil

  • State University of Londrina, Londrina, PR, Brazil

Cite This Article
  • APA Style

    Irineu Loturco, Ronaldo Kobal, Saulo Gil, Bruno Pivetti, Katia Kitamura, et al. (2014). Differences in Loaded and Unloaded Vertical Jumping Ability and Sprinting Performance between Brazilian Elite Under-20 and Senior Soccer Players. American Journal of Sports Science, 2(6-1), 8-13. https://doi.org/10.11648/j.ajss.s.2014020601.12

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    ACS Style

    Irineu Loturco; Ronaldo Kobal; Saulo Gil; Bruno Pivetti; Katia Kitamura, et al. Differences in Loaded and Unloaded Vertical Jumping Ability and Sprinting Performance between Brazilian Elite Under-20 and Senior Soccer Players. Am. J. Sports Sci. 2014, 2(6-1), 8-13. doi: 10.11648/j.ajss.s.2014020601.12

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    AMA Style

    Irineu Loturco, Ronaldo Kobal, Saulo Gil, Bruno Pivetti, Katia Kitamura, et al. Differences in Loaded and Unloaded Vertical Jumping Ability and Sprinting Performance between Brazilian Elite Under-20 and Senior Soccer Players. Am J Sports Sci. 2014;2(6-1):8-13. doi: 10.11648/j.ajss.s.2014020601.12

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  • @article{10.11648/j.ajss.s.2014020601.12,
      author = {Irineu Loturco and Ronaldo Kobal and Saulo Gil and Bruno Pivetti and Katia Kitamura and Lucas A. Pereira and Cesar Cavinato Cal Abad and Fabio Yuzo Nakamura},
      title = {Differences in Loaded and Unloaded Vertical Jumping Ability and Sprinting Performance between Brazilian Elite Under-20 and Senior Soccer Players},
      journal = {American Journal of Sports Science},
      volume = {2},
      number = {6-1},
      pages = {8-13},
      doi = {10.11648/j.ajss.s.2014020601.12},
      url = {https://doi.org/10.11648/j.ajss.s.2014020601.12},
      eprint = {https://download.sciencepg.com/pdf/10.11648.j.ajss.s.2014020601.12},
      abstract = {The aim of this study was to compare performance in sprint, change of direction speed, vertical jump and jump squat tests between elite soccer players from two different age categories (i.e., under-20 and senior players) from the same soccer club. Players performed sprints (average velocity at 5, 10 and 20 m), zig-zag change of direction speed (COD speed), squat and countermovement jump tests and loaded jump squats to obtain the maximum mean propulsive power (MPP) value. Senior players performed better in absolute MPP, while the relative MPP (W/kg) was higher in the U-20 players. Moreover, except for COD speed and average velocity from zero to 5 m (VEL 5 m), the senior soccer players presented superior performance in all tested variables (SJ, CMJ, VEL 10 m, VEL 20 m). In conclusion, most neuromuscular variables improve during the transition from the end of adolescence to the mature phase. However, to enhance the power abilities and sprinting capacity over very short-distances of senior soccer players, soccer fitness coaches are encouraged to increase the frequency and volume of strength/power training during the competitive season.},
     year = {2014}
    }
    

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  • TY  - JOUR
    T1  - Differences in Loaded and Unloaded Vertical Jumping Ability and Sprinting Performance between Brazilian Elite Under-20 and Senior Soccer Players
    AU  - Irineu Loturco
    AU  - Ronaldo Kobal
    AU  - Saulo Gil
    AU  - Bruno Pivetti
    AU  - Katia Kitamura
    AU  - Lucas A. Pereira
    AU  - Cesar Cavinato Cal Abad
    AU  - Fabio Yuzo Nakamura
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    N1  - https://doi.org/10.11648/j.ajss.s.2014020601.12
    DO  - 10.11648/j.ajss.s.2014020601.12
    T2  - American Journal of Sports Science
    JF  - American Journal of Sports Science
    JO  - American Journal of Sports Science
    SP  - 8
    EP  - 13
    PB  - Science Publishing Group
    SN  - 2330-8540
    UR  - https://doi.org/10.11648/j.ajss.s.2014020601.12
    AB  - The aim of this study was to compare performance in sprint, change of direction speed, vertical jump and jump squat tests between elite soccer players from two different age categories (i.e., under-20 and senior players) from the same soccer club. Players performed sprints (average velocity at 5, 10 and 20 m), zig-zag change of direction speed (COD speed), squat and countermovement jump tests and loaded jump squats to obtain the maximum mean propulsive power (MPP) value. Senior players performed better in absolute MPP, while the relative MPP (W/kg) was higher in the U-20 players. Moreover, except for COD speed and average velocity from zero to 5 m (VEL 5 m), the senior soccer players presented superior performance in all tested variables (SJ, CMJ, VEL 10 m, VEL 20 m). In conclusion, most neuromuscular variables improve during the transition from the end of adolescence to the mature phase. However, to enhance the power abilities and sprinting capacity over very short-distances of senior soccer players, soccer fitness coaches are encouraged to increase the frequency and volume of strength/power training during the competitive season.
    VL  - 2
    IS  - 6-1
    ER  - 

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