The Nutritional and Health Benefits of Tigernuts (Cyperus Esculentus L.): A Potential Astronaut Food

Hadiza Haruna Abdulrasheed; Solomon Jonathan Hussaini; Zainab Ibrahim Suleiman; Sofia Hussein Suleiman; Farida Mohammed Shehu; Joel Oluwamurewa Olayemi

doi:doi:10.11648/j.frontiers.20230301.11

The Nutritional and Health Benefits of Tigernuts (Cyperus Esculentus L.): A Potential Astronaut Food

Hadiza Haruna Abdulrasheed, Solomon Jonathan Hussaini, Zainab Ibrahim Suleiman, Sofia Hussein Suleiman, Farida Mohammed Shehu, Joel Oluwamurewa Olayemi

Published in Frontiers (Volume 3, Issue 1)

Received: 18 May 2023 Accepted: 15 June 2023 Published: 27 June 2023

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Abstract

As space exploration progresses, the need for nutrient rich and functional foods for astronauts becomes increasingly crucial. Nigerian superfoods have gained recognition for their remarkable health and nutritional benefits. Astronauts face physiological and physical problems as a result of long exposure to radiation in the space environment that includes, oxidative damage, coronary heart disease, gastrointestinal problems, flatulence, bone resorption (osteoporosis), and muscular atrophy. To address these issues, scientists advise the use of dietary and food supplements. Tigernut is a nutritious indigenous nigerian superfood that either grows naturally or is cultivated for its edible tubers, it can be used whole as a snack, in milk, flour or oil form to produce a variety of meals, snacks and beverages. It contains antioxidants, vitamins, minerals, Essential amino acids, digestive enzymes, minerals, fiber and other important food constituents, which play an important role in combating some of the physiological changes and conditions experienced by the astronaut. This paper reviews the nutritional composition, functional benefits of tigernut (an indigenous Nigerian superfood) and its potential positive effects on astronauts’ wellbeing. Evaluating its potentials through this study will provide a comprehensive understanding of the nutritional and health benefits of tigernut for Nigerian Astronauts. The result of the review carried out on the three cultivars of tigernut tubers (yellow, brown, and black) shows that they contain significant levels of macro and micronutrients, phytochemicals and antioxidants that play a significant role in preventing and maintaining some of the health and physiological changes astronauts are exposed to as a result of microgravity and space flight.

Published in	Frontiers (Volume 3, Issue 1)
DOI	10.11648/j.frontiers.20230301.11
Page(s)	1-5
Creative Commons	This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited.
Copyright	Copyright © The Author(s), 2024. Published by Science Publishing Group

Keywords

Tigernuts, Nutritional, Health, Physiology, Astronaut, Microgravity

References

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APA Style

Hadiza Haruna Abdulrasheed, Solomon Jonathan Hussaini, Zainab Ibrahim Suleiman, Sofia Hussein Suleiman, Farida Mohammed Shehu, et al. (2023). The Nutritional and Health Benefits of Tigernuts (Cyperus Esculentus L.): A Potential Astronaut Food. Frontiers, 3(1), 1-5. https://doi.org/10.11648/j.frontiers.20230301.11

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ACS Style

Hadiza Haruna Abdulrasheed; Solomon Jonathan Hussaini; Zainab Ibrahim Suleiman; Sofia Hussein Suleiman; Farida Mohammed Shehu, et al. The Nutritional and Health Benefits of Tigernuts (Cyperus Esculentus L.): A Potential Astronaut Food. Frontiers. 2023, 3(1), 1-5. doi: 10.11648/j.frontiers.20230301.11

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AMA Style

Hadiza Haruna Abdulrasheed, Solomon Jonathan Hussaini, Zainab Ibrahim Suleiman, Sofia Hussein Suleiman, Farida Mohammed Shehu, et al. The Nutritional and Health Benefits of Tigernuts (Cyperus Esculentus L.): A Potential Astronaut Food. Frontiers. 2023;3(1):1-5. doi: 10.11648/j.frontiers.20230301.11

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@article{10.11648/j.frontiers.20230301.11,
  author = {Hadiza Haruna Abdulrasheed and Solomon Jonathan Hussaini and Zainab Ibrahim Suleiman and Sofia Hussein Suleiman and Farida Mohammed Shehu and Joel Oluwamurewa Olayemi},
  title = {The Nutritional and Health Benefits of Tigernuts (Cyperus Esculentus L.): A Potential Astronaut Food},
  journal = {Frontiers},
  volume = {3},
  number = {1},
  pages = {1-5},
  doi = {10.11648/j.frontiers.20230301.11},
  url = {https://doi.org/10.11648/j.frontiers.20230301.11},
  eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.frontiers.20230301.11},
  abstract = {As space exploration progresses, the need for nutrient rich and functional foods for astronauts becomes increasingly crucial. Nigerian superfoods have gained recognition for their remarkable health and nutritional benefits. Astronauts face physiological and physical problems as a result of long exposure to radiation in the space environment that includes, oxidative damage, coronary heart disease, gastrointestinal problems, flatulence, bone resorption (osteoporosis), and muscular atrophy. To address these issues, scientists advise the use of dietary and food supplements. Tigernut is a nutritious indigenous nigerian superfood that either grows naturally or is cultivated for its edible tubers, it can be used whole as a snack, in milk, flour or oil form to produce a variety of meals, snacks and beverages. It contains antioxidants, vitamins, minerals, Essential amino acids, digestive enzymes, minerals, fiber and other important food constituents, which play an important role in combating some of the physiological changes and conditions experienced by the astronaut. This paper reviews the nutritional composition, functional benefits of tigernut (an indigenous Nigerian superfood) and its potential positive effects on astronauts’ wellbeing. Evaluating its potentials through this study will provide a comprehensive understanding of the nutritional and health benefits of tigernut for Nigerian Astronauts. The result of the review carried out on the three cultivars of tigernut tubers (yellow, brown, and black) shows that they contain significant levels of macro and micronutrients, phytochemicals and antioxidants that play a significant role in preventing and maintaining some of the health and physiological changes astronauts are exposed to as a result of microgravity and space flight.},
 year = {2023}
}

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T1  - The Nutritional and Health Benefits of Tigernuts (Cyperus Esculentus L.): A Potential Astronaut Food
AU  - Hadiza Haruna Abdulrasheed
AU  - Solomon Jonathan Hussaini
AU  - Zainab Ibrahim Suleiman
AU  - Sofia Hussein Suleiman
AU  - Farida Mohammed Shehu
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T2  - Frontiers
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JO  - Frontiers
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PB  - Science Publishing Group
SN  - 2994-7197
UR  - https://doi.org/10.11648/j.frontiers.20230301.11
AB  - As space exploration progresses, the need for nutrient rich and functional foods for astronauts becomes increasingly crucial. Nigerian superfoods have gained recognition for their remarkable health and nutritional benefits. Astronauts face physiological and physical problems as a result of long exposure to radiation in the space environment that includes, oxidative damage, coronary heart disease, gastrointestinal problems, flatulence, bone resorption (osteoporosis), and muscular atrophy. To address these issues, scientists advise the use of dietary and food supplements. Tigernut is a nutritious indigenous nigerian superfood that either grows naturally or is cultivated for its edible tubers, it can be used whole as a snack, in milk, flour or oil form to produce a variety of meals, snacks and beverages. It contains antioxidants, vitamins, minerals, Essential amino acids, digestive enzymes, minerals, fiber and other important food constituents, which play an important role in combating some of the physiological changes and conditions experienced by the astronaut. This paper reviews the nutritional composition, functional benefits of tigernut (an indigenous Nigerian superfood) and its potential positive effects on astronauts’ wellbeing. Evaluating its potentials through this study will provide a comprehensive understanding of the nutritional and health benefits of tigernut for Nigerian Astronauts. The result of the review carried out on the three cultivars of tigernut tubers (yellow, brown, and black) shows that they contain significant levels of macro and micronutrients, phytochemicals and antioxidants that play a significant role in preventing and maintaining some of the health and physiological changes astronauts are exposed to as a result of microgravity and space flight.
VL  - 3
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Author Information

Hadiza Haruna Abdulrasheed

Physical and Life Sciences Department, National Space Research and Development Agency (NASRDA), Obasanjo Space Centre, Abuja, Nigeria
Solomon Jonathan Hussaini

Physical and Life Sciences Department, National Space Research and Development Agency (NASRDA), Obasanjo Space Centre, Abuja, Nigeria
Zainab Ibrahim Suleiman

Physical and Life Sciences Department, National Space Research and Development Agency (NASRDA), Obasanjo Space Centre, Abuja, Nigeria
Sofia Hussein Suleiman

Physical and Life Sciences Department, National Space Research and Development Agency (NASRDA), Obasanjo Space Centre, Abuja, Nigeria
Farida Mohammed Shehu

Physical and Life Sciences Department, National Space Research and Development Agency (NASRDA), Obasanjo Space Centre, Abuja, Nigeria
Joel Oluwamurewa Olayemi

Physical and Life Sciences Department, National Space Research and Development Agency (NASRDA), Obasanjo Space Centre, Abuja, Nigeria

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APA Style

Hadiza Haruna Abdulrasheed, Solomon Jonathan Hussaini, Zainab Ibrahim Suleiman, Sofia Hussein Suleiman, Farida Mohammed Shehu, et al. (2023). The Nutritional and Health Benefits of Tigernuts (Cyperus Esculentus L.): A Potential Astronaut Food. Frontiers, 3(1), 1-5. https://doi.org/10.11648/j.frontiers.20230301.11

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ACS Style

Hadiza Haruna Abdulrasheed; Solomon Jonathan Hussaini; Zainab Ibrahim Suleiman; Sofia Hussein Suleiman; Farida Mohammed Shehu, et al. The Nutritional and Health Benefits of Tigernuts (Cyperus Esculentus L.): A Potential Astronaut Food. Frontiers. 2023, 3(1), 1-5. doi: 10.11648/j.frontiers.20230301.11

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AMA Style

Hadiza Haruna Abdulrasheed, Solomon Jonathan Hussaini, Zainab Ibrahim Suleiman, Sofia Hussein Suleiman, Farida Mohammed Shehu, et al. The Nutritional and Health Benefits of Tigernuts (Cyperus Esculentus L.): A Potential Astronaut Food. Frontiers. 2023;3(1):1-5. doi: 10.11648/j.frontiers.20230301.11

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@article{10.11648/j.frontiers.20230301.11,
  author = {Hadiza Haruna Abdulrasheed and Solomon Jonathan Hussaini and Zainab Ibrahim Suleiman and Sofia Hussein Suleiman and Farida Mohammed Shehu and Joel Oluwamurewa Olayemi},
  title = {The Nutritional and Health Benefits of Tigernuts (Cyperus Esculentus L.): A Potential Astronaut Food},
  journal = {Frontiers},
  volume = {3},
  number = {1},
  pages = {1-5},
  doi = {10.11648/j.frontiers.20230301.11},
  url = {https://doi.org/10.11648/j.frontiers.20230301.11},
  eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.frontiers.20230301.11},
  abstract = {As space exploration progresses, the need for nutrient rich and functional foods for astronauts becomes increasingly crucial. Nigerian superfoods have gained recognition for their remarkable health and nutritional benefits. Astronauts face physiological and physical problems as a result of long exposure to radiation in the space environment that includes, oxidative damage, coronary heart disease, gastrointestinal problems, flatulence, bone resorption (osteoporosis), and muscular atrophy. To address these issues, scientists advise the use of dietary and food supplements. Tigernut is a nutritious indigenous nigerian superfood that either grows naturally or is cultivated for its edible tubers, it can be used whole as a snack, in milk, flour or oil form to produce a variety of meals, snacks and beverages. It contains antioxidants, vitamins, minerals, Essential amino acids, digestive enzymes, minerals, fiber and other important food constituents, which play an important role in combating some of the physiological changes and conditions experienced by the astronaut. This paper reviews the nutritional composition, functional benefits of tigernut (an indigenous Nigerian superfood) and its potential positive effects on astronauts’ wellbeing. Evaluating its potentials through this study will provide a comprehensive understanding of the nutritional and health benefits of tigernut for Nigerian Astronauts. The result of the review carried out on the three cultivars of tigernut tubers (yellow, brown, and black) shows that they contain significant levels of macro and micronutrients, phytochemicals and antioxidants that play a significant role in preventing and maintaining some of the health and physiological changes astronauts are exposed to as a result of microgravity and space flight.},
 year = {2023}
}

Copy | Download

TY  - JOUR
T1  - The Nutritional and Health Benefits of Tigernuts (Cyperus Esculentus L.): A Potential Astronaut Food
AU  - Hadiza Haruna Abdulrasheed
AU  - Solomon Jonathan Hussaini
AU  - Zainab Ibrahim Suleiman
AU  - Sofia Hussein Suleiman
AU  - Farida Mohammed Shehu
AU  - Joel Oluwamurewa Olayemi
Y1  - 2023/06/27
PY  - 2023
N1  - https://doi.org/10.11648/j.frontiers.20230301.11
DO  - 10.11648/j.frontiers.20230301.11
T2  - Frontiers
JF  - Frontiers
JO  - Frontiers
SP  - 1
EP  - 5
PB  - Science Publishing Group
SN  - 2994-7197
UR  - https://doi.org/10.11648/j.frontiers.20230301.11
AB  - As space exploration progresses, the need for nutrient rich and functional foods for astronauts becomes increasingly crucial. Nigerian superfoods have gained recognition for their remarkable health and nutritional benefits. Astronauts face physiological and physical problems as a result of long exposure to radiation in the space environment that includes, oxidative damage, coronary heart disease, gastrointestinal problems, flatulence, bone resorption (osteoporosis), and muscular atrophy. To address these issues, scientists advise the use of dietary and food supplements. Tigernut is a nutritious indigenous nigerian superfood that either grows naturally or is cultivated for its edible tubers, it can be used whole as a snack, in milk, flour or oil form to produce a variety of meals, snacks and beverages. It contains antioxidants, vitamins, minerals, Essential amino acids, digestive enzymes, minerals, fiber and other important food constituents, which play an important role in combating some of the physiological changes and conditions experienced by the astronaut. This paper reviews the nutritional composition, functional benefits of tigernut (an indigenous Nigerian superfood) and its potential positive effects on astronauts’ wellbeing. Evaluating its potentials through this study will provide a comprehensive understanding of the nutritional and health benefits of tigernut for Nigerian Astronauts. The result of the review carried out on the three cultivars of tigernut tubers (yellow, brown, and black) shows that they contain significant levels of macro and micronutrients, phytochemicals and antioxidants that play a significant role in preventing and maintaining some of the health and physiological changes astronauts are exposed to as a result of microgravity and space flight.
VL  - 3
IS  - 1
ER  -

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