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Effects of Different Exercise Modes on Arterial Stiffness in Young People

Received: 28 May 2022    Accepted: 15 June 2022    Published: 27 June 2022
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Abstract

Arterial stiffness is an index of disease, and it is also an independent predictor of cardiovascular events. Different exercise programs may have different effects on arterial stiffness. We designed to use aortic pulse wave velocity (PWV, an index of arterial stiffness) to evaluate human arterial stiffness and observed the effects of swimming, martial arts and badminton on systemic arterial stiffness in 30 healthy male college students (19-22 years). Subjects participated in three groups in random order (swimming, martial arts, badminton). Subjects participated in swimming, martial arts, and badminton for 30min. The intensity was set at 35% heart rate reserve. Arterial stiffness was measured at baseline (BL), 0min, 30min, and 60min post-exercise. In the swimming group, heart-ankle pulse wave velocity (haPWV) was significantly lower immediately after exercise and 30 minutes before exercise (p < 0.05). In the martial arts group, brachial-ankle pulse wave velocity (baPWV) immediately after exercise was significantly higher than that before exercise (p<0.05). In the badminton group, baPWV and haPWV were significantly lower than their pre-exercise levels at 30 minutes after exercise (p<0.05). In all the exercise groups, the arterial stiffness indexes returned to the pre-exercise level 60 minutes after exercise. These results suggest that different muscle groups participating in contraction in the process of different sports may cause different changes in arterial stiffness in different parts.

Published in International Journal of Sports Science and Physical Education (Volume 7, Issue 2)
DOI 10.11648/j.ijsspe.20220702.13
Page(s) 53-58
Creative Commons

This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited.

Copyright

Copyright © The Author(s), 2024. Published by Science Publishing Group

Keywords

Arterial Stiffness, Exercise Modes, Young People

References
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  • APA Style

    Jianchang Ren, Haili Xiao, Ping Wang. (2022). Effects of Different Exercise Modes on Arterial Stiffness in Young People. International Journal of Sports Science and Physical Education, 7(2), 53-58. https://doi.org/10.11648/j.ijsspe.20220702.13

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    ACS Style

    Jianchang Ren; Haili Xiao; Ping Wang. Effects of Different Exercise Modes on Arterial Stiffness in Young People. Int. J. Sports Sci. Phys. Educ. 2022, 7(2), 53-58. doi: 10.11648/j.ijsspe.20220702.13

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    AMA Style

    Jianchang Ren, Haili Xiao, Ping Wang. Effects of Different Exercise Modes on Arterial Stiffness in Young People. Int J Sports Sci Phys Educ. 2022;7(2):53-58. doi: 10.11648/j.ijsspe.20220702.13

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  • @article{10.11648/j.ijsspe.20220702.13,
      author = {Jianchang Ren and Haili Xiao and Ping Wang},
      title = {Effects of Different Exercise Modes on Arterial Stiffness in Young People},
      journal = {International Journal of Sports Science and Physical Education},
      volume = {7},
      number = {2},
      pages = {53-58},
      doi = {10.11648/j.ijsspe.20220702.13},
      url = {https://doi.org/10.11648/j.ijsspe.20220702.13},
      eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ijsspe.20220702.13},
      abstract = {Arterial stiffness is an index of disease, and it is also an independent predictor of cardiovascular events. Different exercise programs may have different effects on arterial stiffness. We designed to use aortic pulse wave velocity (PWV, an index of arterial stiffness) to evaluate human arterial stiffness and observed the effects of swimming, martial arts and badminton on systemic arterial stiffness in 30 healthy male college students (19-22 years). Subjects participated in three groups in random order (swimming, martial arts, badminton). Subjects participated in swimming, martial arts, and badminton for 30min. The intensity was set at 35% heart rate reserve. Arterial stiffness was measured at baseline (BL), 0min, 30min, and 60min post-exercise. In the swimming group, heart-ankle pulse wave velocity (haPWV) was significantly lower immediately after exercise and 30 minutes before exercise (p < 0.05). In the martial arts group, brachial-ankle pulse wave velocity (baPWV) immediately after exercise was significantly higher than that before exercise (p<0.05). In the badminton group, baPWV and haPWV were significantly lower than their pre-exercise levels at 30 minutes after exercise (p<0.05). In all the exercise groups, the arterial stiffness indexes returned to the pre-exercise level 60 minutes after exercise. These results suggest that different muscle groups participating in contraction in the process of different sports may cause different changes in arterial stiffness in different parts.},
     year = {2022}
    }
    

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  • TY  - JOUR
    T1  - Effects of Different Exercise Modes on Arterial Stiffness in Young People
    AU  - Jianchang Ren
    AU  - Haili Xiao
    AU  - Ping Wang
    Y1  - 2022/06/27
    PY  - 2022
    N1  - https://doi.org/10.11648/j.ijsspe.20220702.13
    DO  - 10.11648/j.ijsspe.20220702.13
    T2  - International Journal of Sports Science and Physical Education
    JF  - International Journal of Sports Science and Physical Education
    JO  - International Journal of Sports Science and Physical Education
    SP  - 53
    EP  - 58
    PB  - Science Publishing Group
    SN  - 2575-1611
    UR  - https://doi.org/10.11648/j.ijsspe.20220702.13
    AB  - Arterial stiffness is an index of disease, and it is also an independent predictor of cardiovascular events. Different exercise programs may have different effects on arterial stiffness. We designed to use aortic pulse wave velocity (PWV, an index of arterial stiffness) to evaluate human arterial stiffness and observed the effects of swimming, martial arts and badminton on systemic arterial stiffness in 30 healthy male college students (19-22 years). Subjects participated in three groups in random order (swimming, martial arts, badminton). Subjects participated in swimming, martial arts, and badminton for 30min. The intensity was set at 35% heart rate reserve. Arterial stiffness was measured at baseline (BL), 0min, 30min, and 60min post-exercise. In the swimming group, heart-ankle pulse wave velocity (haPWV) was significantly lower immediately after exercise and 30 minutes before exercise (p < 0.05). In the martial arts group, brachial-ankle pulse wave velocity (baPWV) immediately after exercise was significantly higher than that before exercise (p<0.05). In the badminton group, baPWV and haPWV were significantly lower than their pre-exercise levels at 30 minutes after exercise (p<0.05). In all the exercise groups, the arterial stiffness indexes returned to the pre-exercise level 60 minutes after exercise. These results suggest that different muscle groups participating in contraction in the process of different sports may cause different changes in arterial stiffness in different parts.
    VL  - 7
    IS  - 2
    ER  - 

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Author Information
  • College of Physical Education, Lingnan Normal University, Zhanjiang, China

  • College of Physical Education, Lingnan Normal University, Zhanjiang, China

  • College of Physical Education, Lingnan Normal University, Zhanjiang, China

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